POWER Tick season is expanding: Protect yourself against Lyme disease gsheqn, August 28, 2023 In parts of the United States and Canada, warming temperatures driven by climate change may be contributing to a rise in tick-borne illnesses. Ticks are now thriving in a wider geographic range, and appearing earlier and sticking around later in the shoulder seasons of spring and fall. That means we… Continue Reading
POWER Co-regulation: Helping children and teens navigate big emotions gsheqn, August 20, 2023 When preschoolers are melting down or teens are slamming doors, parents face two difficult tasks: keeping themselves composed and supporting their kids’ ability to self-soothe while building skills to handle future challenges. These abilities are at the heart of co-regulation, a parenting tool that requires patience and practice. But what… Continue Reading