POWER New urine test may help some men with elevated PSA avoid biopsy gsheqn, May 18, 2024 When a prostate-specific antigen (PSA) blood test produces an abnormal result, the next step is usually a prostate biopsy. A biopsy can confirm or rule out a cancer diagnosis, but it also has certain drawbacks. Prostate biopsies are invasive procedures with potential side effects, and they often detect low-grade, slow-growing… Continue Reading
POWER How do trees and green spaces enhance our health? gsheqn, May 14, 2024 Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse gases in the atmosphere. They muffle sound pollution and reduce air pollution, drawing in carbon dioxide and releasing oxygen. When rain pours from the skies, trees decrease stormwater runoff, preventing flooding and soil erosion. They… Continue Reading
POWER Moving from couch to 5K gsheqn, May 7, 2024 Need a little motivation and structure to ramp up your walking routine? Want to wake up your workouts but not quite ready for a mud run? Consider trying a couch-to-5K program. Dr. Adam Tenforde, medical director of the Spaulding National Running Center at Harvard-affiliated Spaulding Rehabilitation Network and a sports… Continue Reading
POWER When — and how — should you be screened for colon cancer? gsheqn, May 6, 2024 Colon cancer is the second-deadliest form of cancer after lung cancer. If recent messages about colon cancer screening have left you a little confused, that's understandable. In August, the American College of Physicians (ACP) released updated guidance for colon cancer screening that differs from other major organizations, including recommendations from… Continue Reading
POWER A muscle-building obsession in boys: What to know and do gsheqn, April 15, 2024 By the time boys are 8 or 10, they’re steeped in Marvel action heroes with bulging, oversized muscles and rock-hard abs. By adolescence, they’re deluged with social media streams of bulked-up male bodies. The underlying messages about power and worth prompt many boys to worry and wonder about how to… Continue Reading
POWER Your amazing parathyroid glands gsheqn, April 8, 2024 You probably know that you have a thyroid gland. Perhaps you or someone you know has had thyroid tests or a thyroid disorder such as hypothyroidism. But did you know you also have a parathyroid gland? It’s true — in fact, most people have four of them, even though one… Continue Reading
POWER Dupuytren’s contracture of the hand gsheqn, March 28, 2024 One of the more unusual conditions affecting the hands and fingers is Dupuytren’s contracture (also called Dupuytren’s disease). Here, one or more fingers become curled, which can make it difficult to pick up or hold objects or perform everyday activities. Legend says the condition originated with the Vikings of Northern… Continue Reading
POWER Will miscarriage care remain available? gsheqn, March 13, 2024 When you first learned the facts about pregnancy — from a parent, perhaps, or a friend — you probably didn’t learn that up to one in three ends in a miscarriage. What causes miscarriage? How is it treated? And why is appropriate health care for miscarriage under scrutiny — and… Continue Reading
POWER Why play? Early games build bonds and brain gsheqn, March 2, 2024 Want your child to grow up healthy, happy, smart, capable, and resilient? Play with them. Infants and toddlers thrive on playful games that change as they grow. Why does play matter during the first few years of life? More than a million new nerve connections are made in the brain… Continue Reading
POWER Dog bites: How to prevent or treat them gsheqn, January 27, 2024 Each year, more than 4.5 million dog bites occur in the United States. Despite what you might assume, most of these incidents don’t happen when an unfamiliar dog attacks someone in a park or another outdoor location. Instead, most dog bites are inflicted by a pet dog in a home…. Continue Reading