POWER Concussion in children: What to know and do gsheqn, January 10, 2024 Concussion is one of the most common injuries to the brain, affecting about two million children and teens every year. It is a particular kind of injury that happens when a blow to the head or somewhere else on the body makes the brain move back and forth within the… Continue Reading
POWER What? Another medical form to fill out? gsheqn, December 22, 2023 You’re in a doctor’s office with a clipboard and a pile of medical forms on your lap. For the umpteenth time, you must now jot down your medical history — conditions, ongoing symptoms, past procedures, current medications, and even the health of family members. But how much information should you… Continue Reading
POWER What color is your tongue? What’s healthy, what’s not? gsheqn, October 19, 2023 If the eyes are the windows to the soul, then consider the tongue a sort of check-engine light for the body. The tongue’s appearance gives doctors an idea about certain aspects of your health, and its color is an important clue. What should your tongue look like? The tongue should… Continue Reading
POWER A bird flu primer: What to know and do gsheqn, September 13, 2023 A bird flu strain that began circulating in 2020 continues to evolve globally and locally within the United States. If you’re wondering what this means, understanding the basics — what bird flu is, how it spreads, whether foods are safe, and prevention tips — can help. More information will come… Continue Reading
POWER Tick season is expanding: Protect yourself against Lyme disease gsheqn, August 28, 2023 In parts of the United States and Canada, warming temperatures driven by climate change may be contributing to a rise in tick-borne illnesses. Ticks are now thriving in a wider geographic range, and appearing earlier and sticking around later in the shoulder seasons of spring and fall. That means we… Continue Reading
POWER Co-regulation: Helping children and teens navigate big emotions gsheqn, August 20, 2023 When preschoolers are melting down or teens are slamming doors, parents face two difficult tasks: keeping themselves composed and supporting their kids’ ability to self-soothe while building skills to handle future challenges. These abilities are at the heart of co-regulation, a parenting tool that requires patience and practice. But what… Continue Reading
POWER How — and why — to fit more fiber and fermented food into your meals gsheqn, July 1, 2023 An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary Fs — fiber and fermented foods — are top priorities to help maintain healthy digestion, and they potentially offer much more. How can you fit these nutrients into meals? Can… Continue Reading
POWER Harvard Health Ad Watch: New drug, old song, clever tagline gsheqn, June 11, 2023 It’s not often that a new drug comes along that could help nearly a quarter of the adult population. But when it does, you can bet you’ll see ads for it on TV and the Internet. That’s the case with Veozah (fezolinetant), a medicine for hot flashes and night sweats… Continue Reading